Introduction

Many people in the United States worry about their health. It is one of the most important things that they need in their lives. In the real world, health is all about taking care of your body. Health is defined as physical, mental, and social well-being. Health is a part of Jainism and Falun Gong daily practices. It’s not only a physical thing, but it’s also involves spirituality. Both religions use their daily practice to guide themselves to live their life as an unselfish person. It’s quite interesting that their health has some effect on their religion. Sure there are meditations and learning how to keep your spirit and body sacred. But as for these two religions, it’s more about exercise and eating healthy.